The Spark Newsletter: Sparkle during COVID-19...and More

The Spark Newsletter: Sparkle during COVID-19...and More

Let's Celebrate What Makes Us Who We Are!

Dear Readers, Thank you for subscribing to The Spark.

 

My name is Casey Hersch. I am a licensed clinical social worker and founder of LightYourSparkle.Life. As many of you know, I live with autoimmune illnesses and have a history of childhood trauma.

 

When I discovered how to Light My Sparkle, I was able to shift away from illness and move towards a quality life. I had a lot of help making these connections. I hope Light Your Sparkle can be a companion to you.


How I Light My Sparkle During Covid-19

Find things that Calm you.


I wrote a brief article of discoveries I made during this time of lockdown that have been helpful to me. I want to share these with you.‍


Treat Yourself.

Healthy, yummy food made by a friend...
what could be better!

When my girlfriend makes me these gluten free pumpkin cookies, I feel loved and Oh So Good! I'd like you to share in the joy...‍


Nurture Close Relationships.

‍Meet Pawso and Samba.

After my 20 year old cat Yochabel passed, I began fostering kittens. It wasn't long before I fell in love with these two special creatures.They bring sparkle to my life...day and night:)


Making Our 'Sparkle' Connection

‍Over the last year I've spent a lot of time on my website, my story, and reaching out to share with a greater audience. I had no idea what awaited me, but I was compelled to do it anyway. I've been blessed to receive such a warm welcome from all of you and I'm honored that you've taken the time to share your stories with me. I look forward to a deepened connection as we journey through our healing. Let's nurture the 'Spark' in us!


‍Follow The Sparkle:

‍Let's Light Our Sparkles Together--Forward this to your friends!

 

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