Dear Readers, Thank you for subscribing to The Spark.
My name is Casey Hersch. I am a licensed clinical social worker and founder of LightYourSparkle.Life. As many of you know, I live with autoimmune
illnesses and have a history of childhood trauma, which are my inspirations for the Light Your Sparkle community.
With 2021 in full swing, I realize I got a little more comfortable than I want to admit with my quiet pandemic life. Returning to my "normal" routine filled with hustle and bustle is harder than I imagined. Now more than ever, I realize that I must find a balance between tasks and socializing and calm quiet time with myself and nature. This is important to my self-care and survival.