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Light Your Sparkle

The SparkLife Blog

A collection of articles written by Casey and her interviews with experts.

VIDEO: Dr. David Perlmutter Tells Us Why Gut Health Is Important

27 June 2021

Spending Time In Nature Reduces Stress

29 April 2021

Healing from Stress: Creating Awareness about the Brain-Gut Connection

27 April 2021

VIDEO: The Mind-Gut Connection and Stress with Dr. Emeran Mayer

01 April 2021

VIDEO: Hala Khouri Helps us find Peace From Anxiety

27 March 2021

Make Room for What is Important

27 March 2021

VIDEO: Bring Out the Best in Yourself with The Face Yoga Method

15 February 2021

My favorite gluten free chocolate chip cookies

31 December 2020

Everyone Can Benefit from The Book Of Joy

31 December 2020

Break Out of the Anxiety Loop

16 December 2020

Make Your Holiday Bright with Gluten Free Bread

15 December 2020

Natural Practitioner Magazine: Diagnostics and prevention during a pandemic

17 November 2020

VIDEO: Coping with Anxiety: Dr Pat Ogden and body centered approaches

27 October 2020

Alfa Thermometry: Bridging the Gap in Women's Healthcare

06 October 2020

VIDEO: NAET: Strengthen the immune system, clear allergies, and stay healthy through COVID

29 September 2020

Simple calming exercises to cope with COVID, Trauma, and Stress

27 September 2020

Elimination Diets: How to know which foods are okay for you to eat

10 August 2020

VIDEO: Therapy Chat: Energy Healing For Trauma, Chronic Pain + Chronic Illness With Casey Hersch

10 August 2020

VIDEO: Tools for Healing: Association for Comprehensive Energy Psychology

09 July 2020

VIDEO: Energy Psychology--Honoring ethics in trauma treatment

24 June 2020

VIDEO: Energy Psychology with Mary Sise: What is it and how can it help you heal?

24 June 2020

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