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Light Your Sparkle

The SparkLife Blog

A collection of articles written by Casey and her interviews with experts.

VIDEO: Tapping: A simple technique to calm Covid-19 fears and trauma

24 June 2020

Energy medicine and Energy Psychology: How to use them to heal

09 June 2020

Kitten Season: How to calm your coronavirus stress

27 May 2020

Gluten Free and I Love These Cookies

21 May 2020

My Cat Had Cancer and Taught Me How To Cope With Illness

21 May 2020

Lanai Cat Sanctuary--Purradise Found

01 May 2020

VIDEO: Podcast DX: Crohns illness, trauma, attachment, and resiliency

27 April 2020

VIDEO: Beata Onefater: Ballroom Dance Champion Coping with Cancer

23 April 2020

VIDEO: David Feinstein on Energy Psychology and Healing

15 April 2020

Autoimmune & Coronavirus: Beating the Panic & Fear in All of Us

12 April 2020

VIDEO: Karen Drucker--releasing stress and fear through music

01 April 2020

Trauma can make us sick: How I found a key to healing

27 March 2020

Stress and Early-Onset Chronic Illness

24 February 2020

Health Benefits of Dance

05 February 2020

VIDEO: Living with Autoimmune Disease

04 February 2020

The Lanai Cat Sanctuary: Finding My 'Mana' Amongst the Hawaiian Lions

24 January 2020

VIDEO: Finding Your Sparkle While Living with Chronic Illness

09 January 2020

The Lanai Cat Sanctuary: Combining Nature and Nurture

08 January 2020

Yochabel's Wisdom: Living with Loss

06 November 2019

Living with Crohn’s Disease: The Link Between Stress & Chronic Illness

01 November 2019

Yochabel's Wisdom: The Last Day

02 October 2019

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